No miles today, I rode in the van to Phoenix, stopped at a couple of bike shops to replace the sun sleeves that are sitting on the bed at home. I think I walked about 5 miles though, so I got in some weight-bearing exercise. I am doing my stretches and plan to ride tomorrow, it's a shorter day of only 50 miles or so and the temps are supposed to be lower.
Addendum: Tonight's dinner was salmon with a caper basil aioli sauce, tossed salad, buttered finger potatoes and carrot cake for desert. From a 6'x6', two burner galley - for 32 people.